This month I challenge you to eat your veggies! Lots of them. And all the colors! At least 5 cups a day of them. But if you can, I would encourage you to aim for 9 cups a day this month. And, if you're currently eating none, maybe you commit to 3 cups a day....or even 1 cup a day? OK, half a cup? I know you can do it! Every step towards health makes a difference, and we all have to start somewhere. Choose a goal that works for you.